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Waist-to-Height Ratio Calculator

Calculate the ratio of your waist circumference to your height.

What this answers:

  • What is my waist measurement as a ratio of my height?

This tool shows only the ratio itself — it does not assign a "healthy" or diagnostic category, since that would require citing specific reviewed cutoffs this tool does not currently have a verified source for.

How it's calculated

ratio = waist ÷ height (same units)

Worked example

Waist 90 cm, height 180 cm: 90 ÷ 180 = 0.50.

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